yoga practice

Like most worthwhile endeavors, yoga is a practice. It's an undertaking that continues to evolve and unfold as we explore it more deeply.

Whether you're a novice or a seasoned practitioner is of little import. All levels are suported here, and everyone is encouraged to participate and explore to the degree that they are comfortable.

Our yoga studio is spacious enough to accommodate large groups, yet remains intimate for smaller ones. To the west we look out on the Pacific and to the east we have the Sierra de la Laguna mountains. We offer daily classes when there is not a specific retreat taking place. And when there is, the organizing teacher will often offer two classes per day.

Ultimately, it is your movement, breathing, awareness, and intention that combine to open within you a more transparent connection to your own nature. With regular practice, you'll experience more freedom of movement, a lessening of chronic pain, and a greater opening to the world around you. This is what we've found — and what we look forward to sharing with you.