health & wellness

Making the time to nourish and refresh yourself is especially important in the fast-paced environment in which we often live. At Prana del Mar, we take a holistic view of wellness, and we encourage you to approach your health in the same way.

We offer a variety of revitalizing spa treatments — from hot stone massage and deep-tissue work to full-body wraps and energizing body scrubs.

Our swimming pool, hot tub, and sauna will all aid in your relaxation, cleansing your body of toxins, and bringing you back to a place of serenity and comfort.

Daily yoga classes can stretch out stiff or sore muscles, reacquaint you with the natural rhythm of your breath, and calm a restless mind.

Fresh, delicious meals are a crucial component of overall health and provide the perfect complement to healthy activity. We grow a variety of fruits, vegetables, and herbs in our organic garden and source organic produce when available. Our menu can be adapted to most any dietary goals or sensitivities you may have.